Regular exercise and abstaining from tobacco and alcohol are some of the ways to promote a healthy lifestyle. Yet, there is one fundamental rule
Read MoreGluten is not at all beneficial for people suffering from health issues like inflammatory diseases as well as autoimmune disorders. Our immune
Read MoreFat-phobic individuals, who want to lose weight quickly, often go for low-carb diets. While some experts debate on the effectiveness of such
Read MoreIn kids, magnesium deficiency can be caused by a number of factors. Although the main culprit is poor diet, stress and intensive exercise are
Read MoreYour clothes feel tight when you have fat accumulated in your mid-section. Not only does it look awkward, but it is also not healthy. Lack of
Read MoreHypertension or High blood pressure is a long term medical condition. It is a condition in which the blood pressure in the arteries gets elevated
Read MoreDealing with common cold and flu can often get tiresome, mostly because of the presence of excessive mucus in the body. Usually mucus is present
Read MoreGout is a kind of arthritis wherein uric acid crystals are formed in the joints resulting in swelling, excruciating pain in the joints, and inflammation.
Read MoreWeight loss is an objective that several people profess. In their efforts to achieve quick results, some people bring sudden, drastic changes
Read MoreThe one word that makes all the difference in our game to fight weight loss, is calories. We've organized a plan for you, which can make you
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