Any kind of sport promises an adrenaline rush that comes from the effort which directly manifests in terms of the optimum output. Training hard and performing well are two sides of the same coin as far as sports performance goes. This is especially true if you have been dedicated to a single kind of physical pursuit or sport for many years at a time. People practice many different types of sports for many different reasons. While some do it for the sake of staying fit, or out of an interest in the game, there are those for whom it may be a way of life or their career.

While playing a certain sport, there are many things that come into the picture to make you good at it. The clothing and shoes are just as important as the training hours that you put in. Shoes like the classic Nike Cortez and other well-known brands can be used in order to make an impact on the court or the field. Read on to find out the things that you should keep in mind when you are buying the perfect pair of sports shoes.

• The Type of Sport: The choice of your sports shoes will depend, to a great extent, on the kind of physical activity or sport that you wish to embark on. You will have to choose a flat sole or an elevated sole depending on the activity. If you are choosing a pair of shoes for tennis or golf, then a flatter sole than usual will be better, so that it gives you good flexibility and the scope to carry out lateral movements. But if you are looking at shoes that will be good for hiking, then you may want to go in for a more elevated heel which will help you navigate a certain kind of terrain.

• Flexibility: Sports is an arena where quick thinking and equally quick movements while you are still considering your options, is the way to go. This is required if you are to dodge people from the other team and score a goal or two, or hit the ball even when your opponent intended to send it in the opposite direction. For this, one will need flexibility so that the movements can be agile with minimum effort. The shoe should be designed in a way that the front is slightly wider to give the toes better grip and clearance to move at a moment’s notice.

• Stability: Even as you move around speedily, you will need to remain firmly on the ground without getting knocked over. For this, one will require stability in the sports shoes. This quality can be found in the classic sports shoes like Nike Cortez which gives you a lightweight, breathable yet stable structure and supports varied movements.

• Room for Toes: The toe length and the toe width should be well-supported by the shoe that you wear so that there is sufficient comfort and grip while you are running and jumping on the field.